The Runner’s Handbook
$30.00
| Title | Range | Discount |
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| Trade Discount | 5 + | 25% |
- Description
- Additional information
Description
If you’re a runner, or would like to be one, The Runner’s Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.Bob Glover is founder and president of Robert H. Glover and Associates, Inc., a sports and fitness consulting firm. Since he founded the program in 1978, Glover has directed the running classes for the New York Road Runners.
Shelly Glover is a certified exercise physiologist with a master’s degree from Columbia University; she coaches all levels of runners and is a frequent competitor.
US
Additional information
| Weight | 20.4 oz |
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| Dimensions | 1.6300 × 5.1500 × 7.8000 in |
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| ISBN-13 | |
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| Subjects | running books for women, running books, health and fitness, medical books, self improvement books, fitness gifts, running gifts for women, fitness gifts for women, gifts for runners, fitness books, marathon gifts, running gifts, runner gifts, runner gifts for women, gifts for the runner, running gift, health and fitness gifts, running gifts for men, fitness, wellness, self help, marathon, running, Sports, health, happiness, motivation, REF015000, self help books, sport, motivational books, stretching, HEA007000, stretching book, health books |
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