The Carbohydrate Addict’s Gram Counter
$5.99
| Title | Range | Discount |
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| Trade Discount | 5 + | 25% |
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Description
If you love to eat starches, snack foods or sweets, and have trouble stopping once you start, you may be a carbohydrate addict. Standard diets don’t work for you simply because it’s not a matter of willpower, it’s a matter of biology. Offering much more than a standard gram counter, this handy reference provides the special information carbohydrate addicts need on:
* Calorie, fat and carbohydrate counts of 2,700 foods
* Health and diet foods and over-the-counter medications that can trigger carbohydrate cravings and weight gain
* Menu items from 14 national fast-food chains
* Dining out–ethnic style–for all your favorite foods
Hundreds of vegetarian, non-meat and non-dairy alternatives
* Low-fat, healthy-heart food choices
The Drs. Heller have discovered what causes carbohydrate addiction and, best of all, how to help you correct it–permanently…and struggle-free. If you are a carbohydrate addict, this little book contains information that is essential to your success.
Rachael F. Heller, M.A., M.Ph., Ph.D., is a research and health psychologist, and professor at both the Mount Sinai School of Medicine and in the Department of Biomedical Sciences at the CUNY Graduate Center. Richard and Rachael Heller live in Florida.
To visit their web page go to:
http://www.carbohydrateaddicts.com
US
Additional information
| Dimensions | 0.3000 × 4.1000 × 5.9500 in |
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| Subjects | self improvement books, fitness books, health and wellness, diet book, health and fitness, diet books, nutrition books, medical books, self development books, health books, motivational books for men, personal growth books, metabolism, diet books for weight loss, diet books for weight loss best seller, body fat, diet plan, carb counter book, diet, wellness, self help, health, happiness, nutrition, motivation, Food, fitness, HEA020000, weight loss, self help books, clean eating, motivational books, motivational books for women, HEA006000, adrenal |
