Power Moves
$16.00
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| Trade Discount | 5 + | 25% |
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Description
Transform your body with this fitness and exercise book from the author of The Greenprint and the sensational nutrition meal delivery plan The 22 Day Revolution.
He’s transformed some of the most famous bodies around the world. Now celebrity fitness expert Marco Borges shares his innovative secrets for lifelong health.
Jay-Z, Gloria Estefan, Beyoncé, Sean “Diddy” Combs, Kanye West, Pharrell Williams, Gwen Stefani, and Shakira…These are just a few of the top celebrities and athletes Marco Borges has helped get fit and sculpted. And now readers can get the same results through Power Moves, four simple movements of four joints: shoulder, elbow, hip, knee.
This innovative approach to exercise has made Borges one of the most sought-after fitness experts in the country. His transformative health programs have proven to yield extraordinary results, helping people not only to lose weight-whether fifteen pounds or 150-but also think differently about exercise and health.Marco Borges is an exercise physiologist, founder of 22 Days Nutrition, New York Times bestselling author, and plant-based living advocate. Passionate about guiding people to develop healthier lifestyles, he has spent more than 20 years as a lifestyle coach and touring the world empowering others with tools for ultimate wellness. The author of The 22-Day Revolution, The 22-Day Revolution Cookbook, Power Moves, and The Greenprint, he lives in Miami with his wife, their three sons and daughter.US
Additional information
| Dimensions | 0.6900 × 7.5400 × 9.2200 in |
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| Subjects | HEA015000, the greenprint, greenprint, marco borges the greenprint, marco borges, diet books for weight loss best seller, diet cookbooks for weight loss, diet books for weight loss, exercise books, weight loss books, health and fitness, health and wellness, fitness books, health books, wellness, motivational, self help, health, happiness, nutrition, HEA019000, bodybuilding, fitness, diet, weight loss, self help books, exercise, motivational books, workout, strength training, 22 day nutrition, 22 day revolution cookbook, 22 day revolution |
